Ortho Core 325 mg menstration 95% curcuminoids 25 mg Artichoke 68958028354 95% curcuminoids 25 mg Artichoke (Cynara cardunculus) niacin) 420 mg 2100% Vitamin B6 (as pyridoxine HCI) 40 mg 2000% Folate (as calcium L 5 methyltetrahydrofolate) 800 mcg 200% Vitamin B12(as methylcobalamin) 200 mcg 3333% Biotin 300 mcg 100% Pantothenic Acid (as d calcium pantothenate) 200 mg 2000% Calcium (as calcium citrate) 500 mg 50% Iron (as iron glycinate) 10 mg 55% Iodine (as potassium iodide) 150 mcg 100% Magnesium (as magnesium bis glycinate and magnesium citrate) 250 mg 63% Zinc (as zinc citrate) 20 mg 133% Selenium (as selenium aspartate) 200 mcg 286% Copper (as copper citrate) 2 mg 100% Manganese (as manganese citrate) 1 mg 50% Chromium (as chromium citrate) 200 mcg 167% Molybdenum (as molybdenum aspartate) 100 mcg 133% Potassium (as potassium aspartate) 99 mg 3% Betaine HCl 325 mg * Choline (as choline bitartrate) 200 mg * Inositol 188 mg * Citrus Bioflavonoid Complex 100 mg * para Aminobenzoic Acid (PABA) 50 mg * Quercetin 25 mg * Mixed Carotenoids (including beta carotene 1 mg alpha Minerals 700 mcgBoron (citrate) 300 mgCalcium (carbonate