Source Naturals, Elan Vital Multiple, 180 Tablets Maca organic rice bran extract blend 097467307193 organic rice bran extract blend and silica 000 mg 500 mg & succinate acid complex) 250 mg 60% Zinc (as zinc monomethionine [OptiZinc®] & ascorbate) 24 mg 218% Selenium (as L selenomethionine & sodium selenite) 210 mcg 382% Copper (as copper citrate) 840 mcg 93% Manganese (as manganese ascorbic acid complex) 9 mg 391% Chromium (as chromium polynicotinate [ChromeMate®] & picolinate) 250 mcg 714% Molybdenum (as molybdenum amino acid complex) 250 mcg 556% Sodium 12 mg <1% Potassium (as potassium citrate) 82 mg 2% L Cysteine HCl 500 mg † Ascorbyl Palmitate 400 mg † Quercetin 250 mg † Silymarin (from milk thistle seed extract) 187 mg † NAG (N acetyl glucosamine) 166 mg † Inositol (as hexanicotinate & inositol) 83 mg † Grape Seed Extract (Proanthodyn™) 83 mg † DMAE (as bitartrate) 83 mg † N Acetyl L Tyrosine 66 mg † Coenzyme Q10 33 mg † alpha Lipoic Acid 33 mg † Ginkgo Leaf Ext niacinamide & niacin) 166 mg 1