Energetics Fitness Long Curled Bar For Unisex, Chrome size:120CM One side of dampener features One side of dampener features signature "W" logo and the other sports a "Ultra" logo to complement the look and feel of the Ultra performance rackets Black & OrangeUpgrade your comfort with Intersport’s Volume Control Insole — thin Using free weights is one of the most effective ways to tone your body and improve your strength and endurance while you're at it This 120 cm curled bar holds up to 150 kg of weight allowing you to customise your work out from high reps with lighter weights that tone and sculpt to power lifting exercises to push your strength and endurance to the limit Its curled design means you get a better grip and 2 spring clips are included to ensure weights stay securely in place 120 cm curled bar for 30 mm weights holds up to 150 kg Curled design gives you an unbeatable grip for targeting arm muscles